A dedicated space for healing and personal clarity.
Inner Light Counseling & Wellness is a sanctuary for those seeking to foster empowerment and self-compassion through a holistic lens.
We believe that healing is not a destination, but a returning to one’s self. At Inner Light, we offer compassionate counseling and holistic services designed to support individuals on their journey toward lasting change. Our mission is to provide a safe and nurturing space where personal growth and well-being are the primary focus.
Our Approach
We embrace a holistic, self-compassion-based approach, utilizing evidence-based therapy and practical tools for mindfulness. We recognize that mental health is intrinsically linked to the whole body, which is why we integrate traditional counseling with modalities like Reiki Energy Healing.
Our process is centered around understanding your unique needs. For counseling services, we begin with a considered consultation to discuss your concerns and determine the best therapeutic path. For holistic services, sessions focus on subtle energy work to promote deep relaxation and somatic healing.
Based in Rhode Island and Massachusetts, we serve our community both in-person and through virtual sessions, ensuring that professional support is accessible where it is needed most.
Clinical expertise meets holistic warmth
Professional Foundation
Compassionate Care
Licensed clinical support focused on women’s mental health and empowerment.
Evidence-Based Holisticism
A bridge between therapeutic practice and traditional energy medicine.
Begin your journey.
We are currently accepting new clients for individual counseling and Reiki services. We accept Blue Cross Blue Shield for clinical therapy.